We hope you enjoyed our roundup of the BEST beauty herbs and supplements for flawless skin! We recommend introducing supplements into your morning routine in order to keep yourself accountable + remain consistent. As always, we are grateful for your support and love having this opportunity to serve you in the inbox. With love— The Lyfestyle Co.
Breakfast sets the tone for the rest of the day. Starting your day off with a nutrient dense meal will give you the energy and brain power needed to tackle the day ahead. We love this easy chia seed breakfast recipe because you can prep it the night before and grab it on the go throughout the week. What you'll need - Ingredients: 4 tbsp. White Chia Seeds 1 ½ Cups Trader Joe's Lavender Blueberry Almond Milk 2 tsp. Vanilla Extract 1 tsp. Cinnamon Toppings: Blueberries Melted Almond Butter Goji Berries Coconut Shreds Choice of Granola Begin by...
The Lionsgate Portal opens between July 26th – August 12th, peaking on the 8th day on the 8th month. The 8th day of the 8th month is a highly spiritual and charged time. In numerology, the number 8 is the number of Karma – the universal law of cause and effect. It also represents infinity – the infinite soul that we are and the truth of our timeless soul. It represents the “forever conscious” part of our soul; the soul that has lived and will continue to live long after this incarnation. On 8/8 during the Lionsgate Portal peak, the bold...
We hope you enjoyed our top 5 reasons to exfoliate! We recommend exfoliating 3-4 times per week for best results! We're so excited to share many more beauty hacks with you in the coming months. As always, we are grateful for your support and love having this opportunity to serve you in the inbox. With love—